Peanut Butter Benefits :
• It is having a combination of Fibre & Protein.
• It is a bodybuilders & Health enthusiastic rejoice.
• It helps in weight loss and makes bones strong.
• It also has the ability to lower LDL (Bad Cholesterol)
• It reduces the possibility of Gallstones.
• It is very high in non-saturated fats.
• It contains very good and essential healthy fats.
Groundnut Oil Benefits :
• It has zero cholesterol which decreases blood pressure.
• It helps to lower stress levels.
• It has antioxidants like Vitamin E.
• It is good for the skin and also helps in reducing inflammation.